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Post by ghosties on Aug 27, 2020 17:19:37 GMT
figured I would make a topic for things everyone takes to do damage control!
Personally I'm not taking a multivitamin yet, waiting for pay day!
Currently I'm drinking a packet of liquid IV for potassium restoration due to my activity level, and then a gummy hair vitamin called Angel Bear Hair! Similar to sugar bear, but significantly cheaper. Like $30 for a 3 month supply cheap. I also take melatonin, evening primrose oil, and valerian root for sleep!
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shiori
Full Member
bright eyed & bushy tailed
Posts: 35
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Post by shiori on Aug 28, 2020 19:16:13 GMT
I just take an oral D3 because I'm deficient & vitamin C
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