shiori
Full Member
bright eyed & bushy tailed
Posts: 35
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Post by shiori on Aug 25, 2020 7:43:25 GMT
I will be posting (hopefully daily) updates here detailing my intake for the day & my weight loss. I'm not going to be following any particular plan or diet and am just going to try to consistently lose weight through medium restriction, keeping my calories between 800 and 1000ish, less if possible but probably within this range more times than not to stay functional and evade restriction. My lifestyle is fairly hectic/busy and I have a lot of personal responsibilities that keep me on my feet throughout the day; I would say that I'm "lightly active" and according to this calculator, if I eat an average of 900 calories a day, it will take me 46 days to lose 12.5lbs. That means I should - hopefully - reach my goal weight of 100lbs by October 10th. I have AN-B/P subtype so I do binge (at a semi-erratic frequency), which has caused me to more or less maintain through the summer. I'm hoping to get my ass in gear and finally start shedding these pounds. Once I get there? Who knows.
My stats: 23, female 5'7'' in, 112.5lbs HW: 145-150lbs LW 99lbs GWS: 109.9, 106, 104.9, 102 UGW: 99-100lbs
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shiori
Full Member
bright eyed & bushy tailed
Posts: 35
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Post by shiori on Aug 26, 2020 7:33:22 GMT
8/25/2020
Weigh in: 112.3lbs (-.2lbs) Water intake: 120 fl oz Exercise: -22 cals
Food log:
- Coffee with sugar and milk (198) - Smoothie (164) - Potatoes with eggs (343) - Another smoothie (164) - 10 olives (40) - Sugarfree gatorade (15) - Salad with chicken and dressing (142) - Mashed potatoes (204) - 1 chocolate (50)
Total (net): 1298 calories
Today was a mess. Do you guys ever feel like you're completely off the deep end? That's been me all throughout the pandemic/self quarantine. I genuinely don't know what is wrong with me lately. It's like I'm just hyper fixated, ultra focused, and very intense about several things in my life. Actually it just feels like I'm hyper-focused in general. It's like my thoughts are racing and I feel completely unstoppable right now, almost invincible. Now if only I could lose weight.
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shiori
Full Member
bright eyed & bushy tailed
Posts: 35
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Post by shiori on Aug 27, 2020 6:18:08 GMT
8/26/2020
Weigh in: 111.1lbs (-1.2lbs) Water intake: 122 fl oz Exercise: -667 cals
Food log:
- Coffee w milk (75) - Smoothie (164) - Another smoothie (164) - Sandwich (252) - 4 crackers (67) - Oatmeal (270) - Olives (40) - Crisps (109) - Salad (142) - Mashed potatoes (204) - Cranberry sauce (86) - .25 of a chocolate (13)
Total (net): 912 calories
Today was exhausting but I'm still riding that high. Its been about a week of feeling like this and in a lot of ways I'm completely out of control but I've also never felt more alive. Its weird. I'm not necessarily making the best choices but there's no time for second guessing things. On Thursday I exposed my abusive ex in a very public way; then I spent days tracking down the pedophile that groomed me as a child to expose him too. I also rearranged my entire room (: I'm probably going to crash from all of this soon and I guess I'll have to see whether I can cope with my choices or not then. I think I can.
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shiori
Full Member
bright eyed & bushy tailed
Posts: 35
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Post by shiori on Aug 28, 2020 7:23:34 GMT
8/27/2020
Weigh in: 111.5lbs (+.4lbs) Water intake: 91 fl oz Exercise: -954 cals
Food log:
- Small cinnamon roll (145) - Smoothie (164) - Coffee (81) - Salad (142) - Breadsticks (392) - Smoothie (164) - More breadsticks (392) - Potatoes (204) - Cranberry sauce (86) - .25 of a chocolate (13)
Total (net): 829 calories
I haven't crashed yet haha. No idea what's going on with me. I've felt like this before but it's usually only lasted threeish days or so. I'm glad I haven't crashed yet. I wish I could start exerting some of my energy to things that actually impact my life now. Studying for my test Monday would be a great start but I'm too wired to sit still. Also eating this high of an intake is making me feel Fake AF but at least I'm exercising tons. I'm not sure about my weight atm. I honestly kind of suspect my "true weight" is below 110 because certain attributes of my body remind me of being there before; like my breasts have definitely shrunk which usually happens when I'm sub-110. I laxed today to hopefully get rid of food weight but I ate a lot today so idk, I'm hoping tomorrow will show a loss but am a bit worried.
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